Welcome
Find Hope and Healing
Spacious Place is a safe, non-judgemental, compassionate and confidential space where you can navigate life's challenges.
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About me
I'm Susannah. I am a qualified registered counsellor.
Choosing a counsellor can feel overwhelming, and it takes real courage to take that first step toward seeking help. Let me share a little about myself and how I work.
I understand that each person is unique, and life’s challenges affect everyone differently. There’s no one-size-fits-all approach to counselling, which is why I draw on a range of therapeutic techniques. For some, practical strategies to address thought patterns may be most effective, while others may benefit from exploring unconscious dynamics and early life experiences. This flexible approach allows me to provide a safe, confidential space to help you navigate challenges like low self-esteem, anxiety, depression, trauma, bereavement, abuse, suicidal thoughts, or relationship concerns.
My aim is to help you develop the tools and confidence to support your mental and emotional well-being, guiding you toward healing, growth, and a greater sense of peace.
How I work with you...
Counselling is not just about reflection—it’s about taking meaningful steps forward.
Our work might involve deepening your self-awareness and exploring the thoughts and feelings that shape your experiences. For some, this may include addressing patterns or beliefs that stand in the way of personal growth.
If anxiety and stress is a concern, we’ll work on practical tools to ease anxiety, reduce stress, and navigate life’s challenges with greater confidence. I’ll also help you identify triggers and break cycles that might be holding you back.
If you’re carrying pain from trauma, loss, or difficult relationships, I provide compassionate support to help you process and heal in a way that feels manageable and meaningful. While this work can be challenging, it’s an important step toward peace and self-compassion.
Life’s challenges don’t define you. We may also work on building resilience, developing inner strength and adaptability to face challenges with courage and determination.
For those seeking to improve relationships, our sessions could involve exploring dynamics, enhancing communication, and fostering healthier, more fulfilling connections.
Each journey is unique, and together we’ll find the approach that feels right for you, meeting you where you are and supporting the changes you wish to make.
the areas I support
These include but are not limited to:
- Anxiety
- Stress
- Depression
- Grief and loss
- ADHD
- Self-esteem and identity issues
- Relationship issues
- Loneliness and isolation
- Trauma
- Spirituality
WHat to expect
- Counselling sessions are 50 minutes.
- Your first session is an opportunity for us to get to know each other. We’ll discuss what brings you to counselling, your goals, and any concerns you have.
- At 6 weeks, we’ll pause to reflect on your progress and how our work is going. It’s a chance to revisit your goals, explore what’s been helpful or challenging, and adjust our approach to ensure it continues to meet your needs.
WHat happens next
Initial consultation
If you are curious about counselling and would like to understand how it may help you then get in contact.
I offer a free 20-minute initial consultation via video or telephone. This session allows us to discuss your needs and determine how we can work together effectively.
Regular sessions
I offer weekly sessions either in person or online
Sessions are £50 and each therapy session lasts 50 minutes.
